Outdoor Therapy Option
Recent research has indicated that both movement and spending time in nature can enhance the therapeutic process. Our office has access to a nearby entrance to the back of Moncus Park, which enables us to provide the wonderful opportunity to walk and talk during the therapy session. For children, this also provides the chance to have the space to run, throw a ball, or engage in other outdoor mindfulness activities. Moncus Park also has a walking trail through a wooded area and they are constructing a meditation garden. All of these areas are places that can provide enriching, therapeutic gains for the client.